tag:blogger.com,1999:blog-8575372294809626386.post1733812420059898597..comments2023-10-07T17:41:52.793-04:00Comments on Kim Runs Miles With Smiles: How to Prep for a Long RunKimberly Westrichhttp://www.blogger.com/profile/07646436956591602898noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-8575372294809626386.post-70939120700600978322015-08-21T21:51:48.429-04:002015-08-21T21:51:48.429-04:00Thanks Amy! See you tomorrow for a long one :)Thanks Amy! See you tomorrow for a long one :)Kimberly Westrichhttps://www.blogger.com/profile/07646436956591602898noreply@blogger.comtag:blogger.com,1999:blog-8575372294809626386.post-28504077360567664282015-08-21T21:31:16.972-04:002015-08-21T21:31:16.972-04:00This is great, Kim! Thank you! I'm SO impresse...This is great, Kim! Thank you! I'm SO impressed with your organization! I eat a Clif bar before my long runs too; I love them!Amy Kuhlmannnoreply@blogger.comtag:blogger.com,1999:blog-8575372294809626386.post-63408316457146154672015-08-21T20:58:00.849-04:002015-08-21T20:58:00.849-04:00Wow, no first aid on a trail race is tough! I'...Wow, no first aid on a trail race is tough! I'm glad you didn't have a need for it.Kimberly Westrichhttps://www.blogger.com/profile/07646436956591602898noreply@blogger.comtag:blogger.com,1999:blog-8575372294809626386.post-7924700990678962982015-08-20T17:44:52.406-04:002015-08-20T17:44:52.406-04:00You are very welcome Kim. I have you as one my ru...You are very welcome Kim. I have you as one my runners on a "list" on Twitter, and like to drop by from time to time. And it IS really good to be prepared. My last race was a trail run, and no 1st aid at all.<br />Certainly glad I did not have any injury :)Carl Wrighthttps://www.blogger.com/profile/04680794297044353959noreply@blogger.comtag:blogger.com,1999:blog-8575372294809626386.post-69309400339999666642015-08-20T15:15:43.834-04:002015-08-20T15:15:43.834-04:00Thanks for stopping by and taking the time to comm...Thanks for stopping by and taking the time to comment, Carl! I appreciate it. Sometimes I think about how light my vest could be if I didn't insist on being prepared like a boy scout...but I know that isn't going to happen ;)Kimberly Westrichhttps://www.blogger.com/profile/07646436956591602898noreply@blogger.comtag:blogger.com,1999:blog-8575372294809626386.post-22130994074155341412015-08-20T15:13:03.341-04:002015-08-20T15:13:03.341-04:00Thank you Gina! I know that you are a super organi...Thank you Gina! I know that you are a super organized gal, too ;)Kimberly Westrichhttps://www.blogger.com/profile/07646436956591602898noreply@blogger.comtag:blogger.com,1999:blog-8575372294809626386.post-9996327857638174462015-08-20T13:56:04.716-04:002015-08-20T13:56:04.716-04:00Great write up. It is amazing what you are able t...Great write up. It is amazing what you are able to get into your hydration vest. My camelback I am able to squeeze in a couple of gels, a health card and keys. That's about it.<br />And I do LOVE Clif bars! :)Carl Wrighthttps://www.blogger.com/profile/04680794297044353959noreply@blogger.comtag:blogger.com,1999:blog-8575372294809626386.post-20000927656530747822015-08-19T12:56:50.933-04:002015-08-19T12:56:50.933-04:00This was a fun post. You are very organized!! I lo...This was a fun post. You are very organized!! I love it! gmgizmo9https://www.blogger.com/profile/10000286895200882313noreply@blogger.com