Showing posts with label speedwork. Show all posts
Showing posts with label speedwork. Show all posts

Thursday, August 4, 2016

The Voice in Your Head is Lying

Tuesday afternoon I found myself contemplating that evening's scheduled track workout. For a variety of work and personal reasons, I had missed the last few track workouts. Missing a few workouts makes it harder to stay on track (pun intended!), and the voice in my head was not helping me. It said: