See Kim Run
Saturday, August 13, 2016
Outlook for Fall Races
Four months ago when I wrote "Adrift in a Sea of Races," I never imagined that I would still be drifting in the middle of August. But I am. Here is the likely outlook for the fall.
Monday, August 8, 2016
August 2016 StrideBox
The August 2016 StrideBox arrived in the mail today and it has something I've been really eager to try. Want to try StrideBox yourself? There is a $5 coupon code at the end of this post! Here's the August box:
Thursday, August 4, 2016
The Voice in Your Head is Lying
Tuesday afternoon I found myself contemplating that evening's scheduled track workout. For a variety of work and personal reasons, I had missed the last few track workouts. Missing a few workouts makes it harder to stay on track (pun intended!), and the voice in my head was not helping me. It said:
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