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Showing posts with label
10% rule
.
Show all posts
Showing posts with label
10% rule
.
Show all posts
Saturday, May 14, 2016
Advice to My Younger Self
I ran my first race on September 6, 1996 - the Fair Lakes 8K. I finished under 50 minutes (49:29) and below a 10 minute/mile pace (9:57).
It was exhilarating
. And I wish I could go back in time and give myself some advice.
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