See Kim Run

See Kim Run
Showing posts with label overtraining. Show all posts
Showing posts with label overtraining. Show all posts

Saturday, May 14, 2016

Advice to My Younger Self

I ran my first race on September 6, 1996 - the Fair Lakes 8K. I finished under 50 minutes (49:29) and below a 10 minute/mile pace (9:57). It was exhilarating. And I wish I could go back in time and give myself some advice.