from Survive to Thrive: Week 12

Welcome to from Survive to Thrive: Week 12.

This week I allowed myself to play, found peace in the pause, and started training for the Cherry Blossom Ten Mile Run. It was a great week!

Let's review my week...

from Survive to Thrive: Week 11

Welcome to from Survive to Thrive: Week 11.

This week I focused on my decluttering motivation and yoga, snacked more than I would like, and became curious about curiosity.

Let's review my week...

from Survive to Thrive: Week 10

Welcome to from Survive to Thrive: Week 10.

I had a great week: losing 2 pounds and 1 percentage point of body fat, learning about yoga for insomnia, and engaging in thriving and gratitude activities.

Let's review my week...

from Survive to Thrive: Week 9

Welcome to from Survive to Thrive: Week 9.

This week had a gamut of activities from racing to surgery to working on my happiness project.

Let's review my week...