One of the best programs I participated in last year was the Women's Training Program through Reston Runners. It is a program for women runners and walkers of all levels. It is coached by women, for women, and is an unbelievable bargain at $40 (that even includes a tech shirt!).
|Katherine, Lynn, Tara, & me rocking our WTP shirts|
at the Women's Distance Festival 5k Race
Sessions run on Monday nights from April 27 - June 15 (yes, the snow will be gone by then). Each session includes a short informational seminar and a run (or walk or run/walk)! Here's the schedule of topics for this year. I especially look forward to Margie Shapiro's review of good form and to "technology/gear night"!
This is a great program for building your confidence, your knowledge, your network of friends! Join WTP - you will be so glad that you did. Registration is open now!
|The cool WTP logo|